Shaolin Kung Fu Fundamental 1.0.7

YMAA Publication Center, Inc. – Freeware – iOS
aus 15 Bewertungen

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Learn Shaolin kung fu techniques with Master Yang through step-by-step video lessons designed for beginners. The videos offer English and Spanish subtitles and cover stretching routines, fundamental kung fu stances, proper alignment, punching and kicking drills, as well as martial applications.

In a total of three hours of video content, Kung fu master Dr. Yang, Jwing-Ming provides a comprehensive foundation in Shaolin Kung Fu techniques. Course 1 focuses on Stretching, Fundamental Stances, and Hand Drills, while Course 2 delves into Walking, Hopping, Jumping, Sense of Distance training, and Kicking techniques.

Dr. Yang emphasizes the importance of body alignment, posture, martial applications, common mistake corrections, and student demonstrations throughout the lessons. Available for free download with sample videos, the app offers a single in-app purchase to access the full set of kung fu lessons.

These follow-along kung fu lessons simulate a one-on-one class experience with an acclaimed kung fu master, encouraging overall body flexibility and fitness. They lay down the foundational exercises of Shaolin kung fu and cater to martial artists keen on exploring the roots of Asian martial arts like karate and jujitsu.

Dr. Yang draws from his profound expertise in Shaolin Long Fist Kung Fu and Shaolin White Crane Kung Fu to not only teach practical skills but also delve into the theoretical and historical aspects of each technique.

Within a complete kung fu curriculum, practitioners can explore Qigong exercises like Ba Duan Jin or Tai Chi, various weapons like the sword, saber, and staff, as well as additional skills such as zen (Chan) meditation.

Thank you for choosing to explore our app aimed at providing top-tier video lessons. Your interest is greatly appreciated.

Sincerely, 
The team at YMAA Publication Center, Inc. 
(Yang’s Martial Arts Association)

<ul>
 <li>CONTACT: apps@ymaa.com</li>
 <li>VISIT: <a href="www.YMAA.com">www.YMAA.com</a></li>
 <li>WATCH: <a href="www.YouTube.com/ymaa">www.YouTube.com/ymaa</a></li>
</ul>

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